Heidi is a compassionate and highly experienced movement educator who combines lifelong athletics with a path of healing after overcoming spinal injuries and chronic pain. With nearly two decades of expertise—including her E-RYT 1000 certification—she masterfully integrates ancient yoga principles with modern functional science. Drawing from her extensive background in Bikram Yoga, fitness, physical therapy insights, and power vinyasa, Heidi creates a welcoming space infused with warmth and humor. Her goal is to leave every student feeling refreshed, empowered, and inspired by the “magic” of mindful movement.
Our philosophy at Zenergy Retreats balances your practice with the freedom to explore, moving away from the isolated, over-scheduled feel of typical all-inclusive resorts. We combine thoughtful yoga with the vibrant spirit of Roatán, intentionally leaving space for you to experience a true destination vacation. Whether you’re snorkeling the world-renowned Mesoamerican Barrier Reef, taking a water taxi to the pristine white sands of West Bay, or sampling authentic Caribbean flavors in the heart of West End, we encourage you to immerse yourself in the local culture. With us, you aren’t just tucked away in a hotel; you are invited to a retreat that is as adventurous, unscripted, and real as you are.
